a practice adapted to each period of a woman's life
fertility FIT
At the request of a assisted reproduction center, Charlotte Muller created Fertility Fit, a hybrid course for overweight women who respond less well to hormonal stimulation.
HORMONE YOGA
Developed by Brazilian Dinah Rodrigues at the age of 63, this hatha and kundalini yoga practice is intended for women in (pre) menopause or premature ovarian failure.
fertility yoga
Fertility Yoga has many virtues: stimulation of the endocrine system, appeasement of the nervous system, normalization of cycles and improvement of oocyte quality.
PRENATAL YOGA
Kudalini Prenatal Yoga participates in the serene development of pregnancy. Its benefits are immediate: reduction of anxiety, back pain and better breathing capacity.
BOOST YOUR FERTILITY
They are talking
practice with Charlotte
Today, a mother of a little girl, after years of unsuccessful infertility treatments, I am the first to be convinced of the effectiveness of Fertility Yoga. I was diagnosed at 28 with polycystic ovary syndrome (PCOS) - the leading cause of female infertility - when my period did not return after stopping the pill which I had been on for 10 years. Going from complications to complications and failures of Medically Assisted Reproduction treatments, I looked for a gentler method to better cope with my hormonal imbalance. I left my position as an international lawyer for the CAC-40 to follow my passion and trained all over the world in the types of female yogas. That’s how Fertility Yoga was born.
TESTIMONIALS
« I am naturally stressed and quickly irritated, I felt calm and I found my feminine sensations. I felt my body working and after two months of yoga, I tried a third IVF, it was in November 2019. The results were surprising: eleven fertilized oocytes and four embryos.
»
fertility yoga TV
ONLINE LESSONS, LIVE AND UNLIMITED REPLAY ACCESS + FERTILITY & FOOD VIDEOS
HOlistic approach to Fertility
ONLINE FERTILITY Classes
ALL YEAR LONG
Discover Fertility Yoga TV, 8 live lessons per week, over 100 replay lessons and expert interviews.
HEALTHY HORMONES & BODY
ONLINE
Amplify the benefits of Fertility classes with FertiliTEA & FOOD recipes from chefs.
JOIN The FERTILITY COMMUNITY
Next MAY 2021
Join the Fertility Yogi community at events and women's retreats.
RETREATS
Give yourself a moment's break from your hectic lifestyle. Several retreats are organized throughout the year to help you recharge your batteries. You will revitalize your body thanks to beneficial food from chefs, and you will become actors of your hormonal rebalancing by practising twice a day with Charlotte.
FERTILITEA & food
Food has a major role in maintaining a good hormonal balance. By varying the nutrient intake according to the different phases of the menstrual cycles (follicular phase vs. luteal phase), you participate in improving oocyte quality.
Indeed, certain foods will have a soothing effect on your nervous system and anti-inflammatory to reduce the level of stress, and in particular to reduce cravings for “too sweet, too salty, too rich, too inflammatory”.
In the FertiliTEA & Food section of Fertility Yoga TV, you will discover informative videos and recipes from chefs.
